Train Smarter. Not Harder.
I changed the way I thought about my body.And that changed my body forever. Read my book
I call myself a fitness trainer.
I've trained and worked in the health and wellness industry in Greece, Canada, Bali, India & Thailand.
I’ve had my own health challenges.
I specialize in the types of issues I faced myself, like disordered eating, adrenal fatigue, accident recovery, addiction & excess weight. I walk my talk and have helped hundreds of people.